Your emotional wellness, in your pocket
Anto is a mobile app that accompanies you with guided conversation, self-care tools, and support when you need it most. Current version 1.5.0.
What is Anto?
It is not a replacement for therapy or clinical care. It is a daily companion: you write how you feel, receive clear guidance, and build habits that support your wellbeing—with respect for your privacy and your pace.
Inside the app
Real screens from Anto — chat support and your daily hub.
Write what you feel and get clarity in seconds.
Habits, tasks, and tracking in one place.
Why use Anto
Benefits you feel from the first conversations—not a feature checklist.
Open the app when your mind races or you need clarity. No appointments or waiting lists.
Responses adapt to what you share: practical steps, emotional exploration, or structured support.
Your conversations stay confidential. You control what you share and how you use the app.
Tasks, habits, journaling, and reminders that connect with how you actually feel—not abstract theory.
Trends and summaries help you notice patterns and celebrate small wins over time.
If the app detects risk signals, it can guide you toward resources and people you trust.
What we have been improving
A quick look at recent changes in the app and on this site.
Personalized daily insight, techniques hub in navigation, and unified tasks and habits screen.
Observational reports, navigable "what helps you", and post-session therapeutic alliance (WAI).
Return without re-entering your password; automatic JWT refresh and renewed onboarding.
Looking for the full feature list?
Clinical scales, protocols, conversation modes, and technical details live on the home page.
Ready to try Anto?
Download the app and start at your own pace. Try it free for 1 day on iPhone.