Question 1

What is Anto?

Accepted Answer

Anto is an app for ongoing emotional support: a place to land when you need support between sessions or day to day. It uses AI assistance in the background, with tools and tracking designed for wellbeing. It does not replace clinical care — a human therapist or professional remains the stronger recommendation. Available on iPhone.

Question 2

Does Anto replace a therapist or psychologist?

Accepted Answer

No. Anto is a complementary emotional-support companion, not therapy or clinical care. A therapist, psychologist, or other qualified human professional remains the stronger recommendation when you need assessment, diagnosis, or treatment. If you already have professional support, Anto can help between sessions — it does not replace it.

Question 3

Is Anto an AI app?

Accepted Answer

It uses AI assistance to converse and support you, but the focus is not “another generic chatbot”: it is ongoing emotional support, with tools, tracking, and clear limits. AI serves care; it does not replace the judgment of a human professional.

Question 4

Is Anto free?

Accepted Answer

Download is free and includes a 1-day trial at no cost. After that, the monthly plan starts at US$4.20. You can cancel anytime in the App Store.

Question 5

Who is Anto for?

Accepted Answer

For adults seeking ongoing emotional support day to day or between sessions with a professional. It is not meant to diagnose, treat severe crises on its own, or replace clinical care. If your symptoms are intense or you feel at risk, prioritise specialised human help.

Question 6

How is Anto different from ChatGPT or other AI chats?

Accepted Answer

Anto is oriented to emotional wellbeing: care-topic memory, techniques and protocols, tracking scales (such as PHQ-9 and GAD-7), crisis detection, and a privacy design built for support. A generalist chat can talk about anything; Anto is scoped to ongoing emotional support and does not claim to be therapy or diagnosis.

Question 7

When should I seek human help instead of (or in addition to) Anto?

Accepted Answer

When symptoms are intense or persistent, there is risk of self-harm or harm to others, you need diagnosis or treatment, or you simply prefer a relationship with a therapist. In those cases, a human professional comes first. Anto can support you in parallel or between sessions, but it cannot cover what clinical care provides.

Question 8

Can I use Anto only between sessions with my therapist?

Accepted Answer

Yes. That is one of the uses most aligned with Anto: ongoing emotional support between appointments, day-to-day check-ins, and a place to land when you do not have a session. It does not replace work with your therapist; it complements it if you and your professional find it useful.

Question 9

Are my conversations really private?

Accepted Answer

Yes, absolutely. All your conversations are end-to-end (E2E) encrypted using military-grade standards (AES-256). This means only you and the system can read your messages. Not even our administrators can access the content of your conversations. We never share, sell, or commercialise your information with third parties. Your privacy is our top priority and we comply with all international data protection regulations, including GDPR and HIPAA.

Question 10

How does Anto’s assistant work?

Accepted Answer

You converse in a space for emotional support. Behind it is AI assistance (OpenAI GPT-5.4 Mini) with evidence-aligned techniques when they fit (for example CBT-style approaches), in a professional, practical tone. It does not replace in-person therapy or clinical diagnosis. It can remember recurring topics, connect patterns to the insights graph and techniques hub, and include validated scales (PHQ-9, GAD-7) and structured protocols. You can adjust style preferences when the app offers them.

Question 11

Can I use Anto if I already have a therapist?

Accepted Answer

Yes. Anto is meant to complement — never replace — work with a human therapist or professional. Many people use it between sessions or for daily check-ins. If your professional finds it useful, you can share reports or insights; the human therapeutic relationship remains what matters most.

Question 12

What happens if the system detects a crisis?

Accepted Answer

Our crisis detection system uses advanced algorithms to identify risk signals. If we detect a crisis situation, we immediately offer support resources, including 24/7 helplines, local emergency contacts, and stabilisation techniques. In severe cases where we detect imminent risk, we can help you contact emergency services. The system is designed to be proactive yet respectful, always prioritising your safety and wellbeing.

Question 13

Is there a free trial period?

Accepted Answer

Yes. Premium includes a full 1-day free trial. No credit card is required to start, and you can cancel anytime. During the trial you get full access to Premium features, including advanced emotional analysis, proactive crisis detection, and all wellness tools. If you continue after the trial, your subscription starts automatically.

Question 14

Which devices is Anto available on?

Accepted Answer

Anto is available for direct download on the App Store for iOS (iPhone and iPad with iOS 13 or later). On Android, we currently operate with early access by email invitation. We are actively working on a web version that will be available in the coming months.

Question 15

How much does Anto cost?

Accepted Answer

We offer flexible duration-based plans: 1 Month (US$4.20), 3 Months (US$12.62), 6 Months (US$22.09), and 1 Year (US$42.09). All plans include the same premium features: full access to the AI assistant, advanced emotional analysis, proactive crisis detection, wellbeing tools, and 24/7 support.

Question 16

Is Anto available in English?

Accepted Answer

Yes. Since version 1.4, Anto is bilingual: you can use the app, chat, emails, and push notifications in Spanish or English. The backend adapts responses and session summaries to the language set in your profile.

Question 17

What are conversation modes?

Accepted Answer

They are different assistant approaches depending on what you need: practical guidance with micro-steps, more conversational emotional exploration, or structured support with evidence-based protocols. You can choose the mode that best fits your situation.

Question 18

Which clinical scales does Anto use?

Accepted Answer

Anto integrates the validated PHQ-9 (depression) and GAD-7 (anxiety) scales. They are completed automatically from the analysis of your conversations and reflected in your history with trends and reports. They do not replace an in-person clinical assessment.

Question 19

Which therapeutic protocols does Anto include?

Accepted Answer

Anto includes 8 evidence-based structured protocols: depression (CBT), generalised anxiety (CBT), anger management, self-compassion, sleep hygiene, trauma, OCD (ERP), and PTSD. They activate when relevant symptoms are detected and guide support step by step.

Question 20

Do I need prior therapy experience to use Anto?

Accepted Answer

No. You can start without having been in therapy: the app supports you with accessible language and clear tools. If you already have a therapeutic journey, you can also use it between sessions. In both cases it remains a complement, not a replacement for professional care.

Question 21

Is Anto available on Android?

Accepted Answer

For now, direct download is on the App Store for iPhone (iOS). On Android we operate with early access by email invitation while we complete verifications. The main experience today is iOS; Android will open gradually.

Question 22

Are my conversations used to train AI models?

Accepted Answer

We do not sell your conversations or use them for advertising. Processing with AI providers is to deliver the support service, according to our Privacy Policy. We do not commercialise your information with third parties. For legal detail, see the site privacy policy.

Question 23

Do I need an internet connection to use Anto?

Accepted Answer

Yes, Anto requires an internet connection for most features, as AI assistant processing and emotional analysis are performed on secure servers. However, some basic features such as mindfulness exercises and relaxation techniques are available offline. We are working on a more complete offline version that will allow you to save conversations locally and sync them when you have a connection.

Question 24

How does emotional analysis work?

Accepted Answer

Anto's emotional analysis uses natural language processing and machine learning to analyse your conversations, usage patterns, and questionnaire responses. The system identifies emotions, detects patterns over time, and provides personalised insights about your mental wellbeing. You will receive visual charts of your emotional state, proactive alerts when we detect significant changes, and weekly and monthly reports with personalised recommendations.

Question 25

Can I export my data?

Accepted Answer

Yes, you have full control over your data. You can export all your information at any time in standard formats (JSON, CSV, PDF). This includes your conversations, emotional analyses, and reports. You can also request complete deletion of your data at any time from the app settings. We comply with the right to erasure (GDPR) and will permanently delete your information within 30 days of your request.

Question 26

Can Anto diagnose mental health conditions?

Accepted Answer

No. Anto does not diagnose and should not be used for that. It is ongoing emotional support and wellbeing accompaniment; diagnosis belongs to a qualified human professional. If you have concerns about your mental health, consult a licensed therapist or clinician — that remains the stronger recommendation.

Question 27

How can I cancel my subscription?

Accepted Answer

You can cancel your subscription at any time from the app settings or by contacting us directly. If you cancel, you will retain access until the end of the current billing period. There are no penalties or cancellation fees. If you cancel during the trial period, you will not be charged. Your account will automatically convert to a limited free account, and you can reactivate your subscription at any time.

Question 28

Is Anto suitable for teenagers?

Accepted Answer

Anto is designed for users aged 18 and over. For users under 18, we recommend using the app under the supervision of a parent or legal guardian. We are developing a specific version for teenagers (13–17) with adapted content and parental controls, which will be available soon. If you are a parent or guardian and have questions about a minor using Anto, contact us at marcelo.ull@antoapps.com or via Telegram: t.me/marcere23.

Question 29

What kind of wellbeing exercises does Anto include?

Accepted Answer

Anto includes a complete library of over 100 wellbeing exercises, including personalised guided meditations, breathing techniques (4-7-8, diaphragmatic breathing), mindfulness exercises, progressive muscle relaxation, guided visualisations, gratitude exercises, and grounding techniques. All exercises are designed by mental health professionals and adapt to your current emotional state. You can access them at any time, even offline.

Question 30

What makes Anto unique as a wellness tool?

Accepted Answer

Anto combines an AI assistant with topic memory, a therapeutic techniques hub, an insights graph with navigable "what helps you", validated clinical scales (PHQ-9, GAD-7), 8 structured protocols, post-session WAI, proactive crisis detection, unified tasks and habits, a personalised home with daily insight, persistent session, and bilingual ES/EN support. We prioritise privacy, transparency, and practical utility — without selling user data. Pricing is accessible, with a 1-day trial to explore features (depending on the in-app flow).

Question 31

Can I use Anto on multiple devices?

Accepted Answer

Yes, you can use Anto on multiple devices with a single account. On iOS, your data, conversations, and analyses sync automatically and securely. On Android, this continuity applies to accounts that already have early access enabled.

Question 32

What should I do if I have technical problems?

Accepted Answer

We offer 24/7 technical support through multiple channels: email (marcelo.ull@antoapps.com), Telegram (t.me/marcere23), and LinkedIn. Our support team typically responds in under 2 hours. We also have a help section within the app with step-by-step guides and common troubleshooting. If you find a bug or issue, you can report it directly from the app and we will fix it as soon as possible.

Question 33

What is the techniques hub?

Accepted Answer

It is a full catalog of therapeutic techniques accessible from the app's main navigation (v1.5). It includes quick access to exercises, an interactive ABC canvas, and direct connection to the insights graph to see which techniques relate to your patterns. You can also launch Pomodoro when focusing a task from the unified tasks and habits screen.

Question 34

What is post-session WAI?

Accepted Answer

WAI (Working Alliance Inventory) is a brief post-session assessment measuring therapeutic alliance across 4 axes: bond, goals, tasks, and feedback. It appears after relevant conversations and helps you reflect on how you feel about the support. It does not replace a relationship with an in-person professional, but provides useful signals for your tracking.

Question 35

Do I have to log in every time I open the app?

Accepted Answer

No. Since version 1.5, Anto keeps a persistent session with automatic JWT token refresh. You can close and reopen the app without re-entering your password each time. If you log out manually or switch devices, you will need to authenticate again for security.

Your mind has
a place to land.

Real people, hard nights.

Not a chatbot. A system.

Patterns you can act on.

Full catalog, instant access.

Home, tasks and streak.

Built on
real evidence.

No commitments.

The essentials, no fluff.

Your mind deserves a place to land.

Your mind hasa place to land.